Relax with AJ 9.4

Universal Relaxation Ltd – Commercial – iOS
dos votos de 29

Versão mais recente
9.4 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

The rhythm of life and its constant changes can be overwhelming at times. We all seek moments to slow down, relax, and unwind. However, in the midst of a busy workday, a grueling commute, or a challenging shopping excursion, achieving a state of calm may feel out of reach.

Finding the ability to switch off and truly relax is a challenge, yet essential for our well-being. With the "Relax" app, immerse yourself in a serene environment and reap the mental health benefits it offers:

<ul>
 <li>Explore various relaxation techniques.</li>
 <li>Discover effective ways to unwind and de-stress.</li>
 <li>Learn about therapeutic approaches for conditions like ME, pain management, insomnia, post-traumatic stress disorder, and more.</li>
 <li>Feel empowered to navigate challenges and demanding situations.</li>
 <li>Prioritize self-care and carve out personal time for yourself and your loved ones.</li>
</ul>

Enhance your well-being, enhance your mindset, enjoy better sleep, boost your confidence, and improve your overall health through guided meditations, mindfulness exercises, and positive affirmations - among other offerings.

Andrew Johnson, a seasoned mindfulness expert, coach, and therapist, has been aiding individuals in coping with life's tribulations through guided relaxation practices, meditations, self-care techniques, and breathing exercises for an extensive period.

His critically acclaimed array of mindfulness applications encompasses diverse content aimed at assisting you in managing stress and anxiety, fostering weight loss, enhancing health and confidence levels, mastering relaxation methods, and more.

Key features of this app include:

<ul>
 <li>Brief meditative exercises suitable for various settings: work environment, commutes, home settings, outdoor walks.</li>
 <li>Inspirational sessions tailored to help you confront life's obstacles with composure and clarity.</li>
 <li>Mindfulness narratives and discussions aimed at nurturing healthier habits.</li>
</ul>

Engage in meditative practices that provide motivation to eat healthily, exercise regularly, and maintain holistic well-being. Employ relaxation strategies to enhance your sleep quality every night and wake up feeling rejuvenated and invigorated.

Access breathing routines and soothing meditations designed for anxiety management, panic attack mitigation, and stress alleviation. Partake in meditation sessions explicitly developed to intercept anxiety episodes swiftly and alleviate stress effectively.

Desiring more guidance? Kick-start your day with mindful intent; sustain positivity throughout the day with an array of guided meditations to ease tense or stressful moments. Recharge with a Power Nap session when energy dips, reinforce focus to combat procrastination tendencies, then drift off into a Deep Sleep meditation for a tranquil night's rest.

Consider Andrew Johnson as your personal mindfulness companion - a reliable resource always accessible when you require support the most. Explore additional daily mindfulness practices and guided meditation sessions by searching for Andrew Johnson within the app.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

A Happy Mind-Guided Meditation

A Happy Mind: The Ultimate Mindfulness and Meditation App Experience the transformative power of meditation with A Happy Mind, an exceptional guided meditation app.

Ambiance by Fabulous

Welcome to Ambiance by Fabulous. Explore our collection of unique audio soundtracks designed to enhance your everyday experiences.

Audiphone, Mic & Loudspeaker

Hearing has never been clearer with the Audiphone app for iOS devices. The latest version now supports Bluetooth Headset, enhancing the user experience for those in need of improved audio clarity.

BGluMon Pro

BGluMon Pro is a glucose monitoring application tailored for individuals with diabetes or those diligently monitoring their blood sugar levels.

COPE Wellness

COPE is a wellness application endorsed by experts, designed to aid in enhancing sleep quality, managing anxiety and depression, as well as tracking substance use.

Deep Relax - Meditate, Calm

Benefits for the mind The sounds of nature can help alleviate the stress of modern life. When exposed to nature sounds, the human mind typically responds positively, evoking emotions that harken back to our primal environment.

Kaura: Focus, Yoga, Meditation

Kaura Wellness App Review Kaura is a comprehensive wellness app designed to enhance mindfulness practices and mental well-being. It aims to improve focus, facilitate better sleep, and promote overall holistic health.

Kind Words

Get the mix you like in the settings, use a 30-minute timer every night for a month, then share the changes you experience in the app reviews.

Metta App・Grow Love & Kindness

Access a wide variety of guided meditations focusing on themes like love, compassion, joy, and equanimity. Enhance your meditation routine with several helpful tools such as the Timer, Notebook, Virtual Guide, Well-wishes, and more.

Sleep Bug Pro

Sleep Bug Pro is a highly rated white noise machine available on the market. It offers an exceptional selection of sound options, including 24 scenes, 83 different sound effects, and over 300 unique sounds.

Sleep Science HQ: alarm clock

Experience a gentle and rejuvenating wake-up with Sleep Science HQ. This app allows you to track and improve your sleep, ensuring that you start your day feeling refreshed and energized.

Sleeping Sounds, Relax & Sleep

The Sleep Helper app available on the App Store is a highly sophisticated tool designed to enhance your sleep experience.

Sound Oasis Nature Sounds Pro

Sound Oasis® is renowned for its sound therapy systems that have been expertly recorded and edited to enhance relaxation and improve sleep quality.

Stress Less TRE

Stress Less by TRE, which stands for Tension & Trauma Releasing Exercises, introduces users to a simple yet effective technique developed by Dr. David Berceli.

Stress Relief Training

This review discusses a fascinating exploration of human cognition and its implications in modern life. The text begins with a thought-provoking scenario: when presented with images of a cake and a cockroach, most individuals are …

Tongue Chi TMJ Relief

Tongue Chi TMJ Relief offers a non-invasive and cost-effective solution for bruxism, characterized by teeth grinding and clenching.

Virtual Human Body

The Virtual Human Body application presents a comprehensive exploration of human anatomy, featuring a detailed and lifelike model complemented by an extensive anatomical dictionary.

Workout Timers

Create sets of customizable timers for workouts that can be randomized. Share workout routines with friends via email and Airdrop. Each timer in the workout speaks its name as it starts.

▼ ▲

Últimas atualizações

Versão mais recente
9.4

Downloads seguros e gratuitos verificados pelo UpdateStar

Comprar agora
App Store

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!