Relax with AJ 9.4

Universal Relaxation Ltd – Commercial – iOS
out of 29 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The rhythm of life and its constant changes can be overwhelming at times. We all seek moments to slow down, relax, and unwind. However, in the midst of a busy workday, a grueling commute, or a challenging shopping excursion, achieving a state of calm may feel out of reach.

Finding the ability to switch off and truly relax is a challenge, yet essential for our well-being. With the "Relax" app, immerse yourself in a serene environment and reap the mental health benefits it offers:

<ul>
 <li>Explore various relaxation techniques.</li>
 <li>Discover effective ways to unwind and de-stress.</li>
 <li>Learn about therapeutic approaches for conditions like ME, pain management, insomnia, post-traumatic stress disorder, and more.</li>
 <li>Feel empowered to navigate challenges and demanding situations.</li>
 <li>Prioritize self-care and carve out personal time for yourself and your loved ones.</li>
</ul>

Enhance your well-being, enhance your mindset, enjoy better sleep, boost your confidence, and improve your overall health through guided meditations, mindfulness exercises, and positive affirmations - among other offerings.

Andrew Johnson, a seasoned mindfulness expert, coach, and therapist, has been aiding individuals in coping with life's tribulations through guided relaxation practices, meditations, self-care techniques, and breathing exercises for an extensive period.

His critically acclaimed array of mindfulness applications encompasses diverse content aimed at assisting you in managing stress and anxiety, fostering weight loss, enhancing health and confidence levels, mastering relaxation methods, and more.

Key features of this app include:

<ul>
 <li>Brief meditative exercises suitable for various settings: work environment, commutes, home settings, outdoor walks.</li>
 <li>Inspirational sessions tailored to help you confront life's obstacles with composure and clarity.</li>
 <li>Mindfulness narratives and discussions aimed at nurturing healthier habits.</li>
</ul>

Engage in meditative practices that provide motivation to eat healthily, exercise regularly, and maintain holistic well-being. Employ relaxation strategies to enhance your sleep quality every night and wake up feeling rejuvenated and invigorated.

Access breathing routines and soothing meditations designed for anxiety management, panic attack mitigation, and stress alleviation. Partake in meditation sessions explicitly developed to intercept anxiety episodes swiftly and alleviate stress effectively.

Desiring more guidance? Kick-start your day with mindful intent; sustain positivity throughout the day with an array of guided meditations to ease tense or stressful moments. Recharge with a Power Nap session when energy dips, reinforce focus to combat procrastination tendencies, then drift off into a Deep Sleep meditation for a tranquil night's rest.

Consider Andrew Johnson as your personal mindfulness companion - a reliable resource always accessible when you require support the most. Explore additional daily mindfulness practices and guided meditation sessions by searching for Andrew Johnson within the app.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

A Happy Mind-Guided Meditation

A Happy Mind: The Ultimate Mindfulness and Meditation App Experience the transformative power of meditation with A Happy Mind, an exceptional guided meditation app.

Ambiance by Fabulous

Welcome to Ambiance by Fabulous. Explore our collection of unique audio soundtracks designed to enhance your everyday experiences.

Audiphone, Mic & Loudspeaker

Versatile Audio Tool for Enhanced Sound Management

BGluMon Pro

BGluMon Pro is a glucose monitoring application tailored for individuals with diabetes or those diligently monitoring their blood sugar levels.

COPE Wellness

COPE is a wellness application endorsed by experts, designed to aid in enhancing sleep quality, managing anxiety and depression, as well as tracking substance use.

Deep Relax - Meditate, Calm

Unlock Tranquility with Deep Relax: Meditate, Calm

Fieldworker

This solution offers a comprehensive approach to tracking vital metrics within your organization, allowing you to monitor various aspects of your business operation at any time.

Kaura: Focus, Yoga, Meditation

Kaura Wellness App Review Kaura is a comprehensive wellness app designed to enhance mindfulness practices and mental well-being. It aims to improve focus, facilitate better sleep, and promote overall holistic health.

Kind Words

Emotional Connection and Comfort in Kind Words

Metta App・Grow Love & Kindness

Access a wide variety of guided meditations focusing on themes like love, compassion, joy, and equanimity. Enhance your meditation routine with several helpful tools such as the Timer, Notebook, Virtual Guide, Well-wishes, and more.

Sleep Bug Pro

Sleep Bug Pro is a highly rated white noise machine available on the market. It offers an exceptional selection of sound options, including 24 scenes, 83 different sound effects, and over 300 unique sounds.

Sleep Science HQ: alarm clock

Experience a gentle and rejuvenating wake-up with Sleep Science HQ. This app allows you to track and improve your sleep, ensuring that you start your day feeling refreshed and energized.

Sleeping Sounds, Relax & Sleep

Find Your Peace with Sleeping Sounds: A Relaxing Companion

Sound Oasis Nature Sounds Pro

Transform Your Space with Nature's Melodies

Stress Less TRE

Transform Stress into Productivity with Stress Less TRE

Stress Relief Training

This review discusses a fascinating exploration of human cognition and its implications in modern life. The text begins with a thought-provoking scenario: when presented with images of a cake and a cockroach, most individuals are …

Tongue Chi TMJ Relief

Tongue Chi TMJ Relief offers a non-invasive and cost-effective solution for bruxism, characterized by teeth grinding and clenching.

Virtual Human Body

The Virtual Human Body application presents a comprehensive exploration of human anatomy, featuring a detailed and lifelike model complemented by an extensive anatomical dictionary.

Workout Timers

Create sets of customizable timers for workouts that can be randomized. Share workout routines with friends via email and Airdrop. Each timer in the workout speaks its name as it starts.

▼ ▲

Latest Version
9.4

Secure and free downloads checked by UpdateStar

Buy now
App Store

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Splid – Split group bills Splid simplifies group bill splitting with ease
	My Horse and Unicorn Grooming Enchanting Grooming App for Fantasy Horse and Unicorn Lovers
	Bingo Paradise: Cash Prizes Bingo Paradise: A Fun, Rewarding Bingo Experience
	Canasta Card House Canasta Card House: Classic Card Game Reinvented
	F&M Bank-NC F&M Bank-NC: Reliable Banking with Community Focus
	Solitaire Makeover Home Design Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!